- Holistic Support: Ideal for individuals or couples considering pregnancy, preparing for IVF, or currently undergoing IVF treatment.
- Customised Programmes & Expert Collaboration: Zita and Dr Naresh will create personalised plans tailored to each participant’s unique needs, working together to provide a comprehensive Ayurvedic approach to fertility enhancement
- For women: it is ideal to join the programme on 3rd day of their menstrual cycle or post their periods to schedule the therapies based on the phase of the cycle.
- Heart, Uterus, Gut: Guests will experience Zita’s revolutionary mind-body program, HUG (Heart, Uterus, Gut), which employs visualisation techniques and neuroscience to guide clients towards their fertility goals.
- Specialised Cuisine: Tailormade, gourmet Ayurvedic cuisine suitable to each retreat participants body type supports the fertility journey
- Serene Environment: Ananda in the Himalayas offers a tranquil and supportive setting, perfect for deep reflection and rejuvenation.
Zita West
Zita West is a global authority in fertility and integrated medicine.she trained in five element acupuncture and founded London’s first IVF clinic that incorporates holistic care, achieving remarkable success rates through a comprehensive approach that includes acupuncture, nutrition, hypnotherapy, and IVF treatments. With thousands of successful conceptions to her credit, nine published books, and a range of fertility supplements and baby products, Zita emphasizes the crucial role of preconception preparation and holistic wellness.
Dr. Naresh Perumbuduri
Dr. Naresh Perumbuduri is a medical practitioner with 19 years of experience in the field of Ayurveda and holistic practices. He is the fifth generation in a family of traditional Ayurvedic practitioners to have carried on this legacy. Dr Naresh graduated with a Bachelors of Ayurveda Medicine & Surgery (BAMS), and then went on to completing his MD in Ayurveda in 2009, from renowned institutions recognized under the ministry of AYUSH, National Commission for Indian System of Medicine (NCISM) and the Ministry of Health and Family welfare, India.
Dr. Naresh has spent several years extensively researching ways to address issues around male infertility stemming from pre- diabetic conditions. Subsequently, he went on to work towards correcting reproductive hormonal imbalances through Ayurvedic lifestyle modifications, dietary corrections and Panchakarma (Bio-purificatory therapies in Ayurveda) modalities that aid in successful conception. An area that he specializes in is creating Ayurvedic solutions for hormonal imbalances such as PCOS, endometriosis among others and finding remedies for Male & female infertility.
(Limited spaces available)
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By Ananda in the Himalayas & Zita West
• 5th - 10th June, 2025 •
About the Retreat
Ananda in the Himalayas and internationally acclaimed fertility expert Zita West are excited to announce a pioneering retreat ‘Fertility Enhancement Programme with Zita West.’ This special 10-night retreat, designed to help individual participants and couples reassess, reconnect, and reframe their fertility journeys, will run from 5th to 10th June 2025.
Building on Ananda’s newly launched Fertility Enhancement Programme, this retreat will be led by Zita West and Ananda’s Senior Ayurvedic Physician Dr Naresh Perumbuduri. Together they offer a blend of ancient Ayurvedic wisdom and treatments with cutting-edge Western medicine and neuroscience.
Ananda strongly believes in a holistic, integrated and evidence-based approach that takes into consideration that no two people are the same. This retreat will comprise of Ayurvedic therapies, emotional healing sessions, yoga & meditation, as well as traditional Chinese therapies like acupuncture and moxibustion. These combined with various holistic wellness activities help address problems in the mind, body and spirit.
To complement the Ayurvedic practices offered at Ananda, Zita West, who is trained in five-element acupuncture, offers a comprehensive holistic coaching process known as "Hug Heart." This method harmonises the self and provides a personalised and effective path to fertility.
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